Author: addisionsmith

Now, it goes without saying that Kundalini Yoga embodies the mind, body, and your soul completely. It is a more spiritual form of yoga, as against the rest. And it can be quite sacred too. Many yoga practitioners call it the ‘Yoga of Awakening’. If you are seeking the Yoga Teacher Training in Kundalini Yoga, then you should know what the journey of learning to teaching the yoga style is like.  But before you delve into the schedule and sessions, it is important for you to know how it is different from other yoga forms and styles. Decoding Kundalini Yoga …

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